Returning to Our Roots

Feeling overwhelmed by the pace of modern life? Although your body is designed to manage stress, constant pressure can leave you feeling low. It’s easy to forget the ancient wisdom that has guided people for centuries. Herbal remedies, revered for their therapeutic properties, offer a path to a more balanced life.

We offer a variety of products infused with potent herbs, but two stand out for those seeking effective stress relief: the Anima Mundi RELAX Tonic and the Roots Apothecary ANXIETY Tincture. Both of these popular remedies have carefully selected herbs to help manage stress. Let’s dive into the shared botanicals that make these products so effective.

Shared Botanicals: 

Lemon Balm is known to ease anxiety and support digestive health. Lemon Balm has a long history, used since ancient Greece for its calming effects on the mind and body. 

Passionflower: Relieves nervous tension and promotes sleep. Native to the Americas, Passionflower was traditionally used by indigenous peoples for its gentle sedative effects. It helps to relax both the mind and body, making it easier to unwind and achieve a full night’s sleep.

Ashwagandha: Balances cortisol levels and enhances resilience. This herb, well known in Ayurvedic medicine for over 3,000 years, is known for its adaptogenic properties. Ashwagandha supports the body’s ability to handle stress and offer a sense of calm and stability, helping you find emotional balance.

Science is Saying “Yes”

Recent studies continue to validate the benefits of adaptogens. For instance, a 2021 review highlights their efficacy in reducing stress and improving overall well-being.

Click here to learn more about how modern science supports the ancient wisdom of these powerful herbs.

Incorporating these time-honored herbs into your daily routine reconnects you with nature’s timeless wisdom, offering a natural solution for stress and imbalance. If you’re struggling with stress, consider allowing herbs to guide you toward a place of deeper calm and inner peace.