3/29 Guided Somatic Release

Guided Somatic Release
(monthly offering on or near the full moon)
We are excited to introduce this valuable offering, a balance of evidence-based information along with some spiritual practices weaved in.  

Sunday March 29
9am – 10:30am
at Kaya Holistic
6522 N 16th Street Phoenix 85016

$22 advanced registration | $27 at the door

Inspired by the natural rhythms of the full moon, this gentle offering invites you to slow down and reconnect with your body’s innate wisdom. Through somatic-informed practices, participants are supported in grounding, nervous system awareness, and restoration.

This offering may be supportive if you are:
• Feeling overwhelmed, stressed, or disconnected
• Curious about nervous system awareness
• Seeking grounding, rest, and gentle renewal
• Wanting simple tools for ongoing self-regulation

Facilitated by Lisa Garza & Suzie Cano-King
Lisa and Suzie are Licensed Professional Counselors in Arizona, Certified Clinical Trauma Therapists, and trained in somatic-informed interventions. They are passionate about helping individuals reconnect with themselves and others through compassionate, safety-centered approaches that honor the body’s innate capacity for healing.

This offering is educational and experiential in nature and is not psychotherapy or a substitute for mental health treatment. 

*These group sessions are scheduled near the full moon when possible, a time traditionally associated with release and restoration.

Guided Somatic Release
(monthly offering on or near the full moon)
We are excited to introduce this valuable offering, a balance of evidence-based information along with some spiritual practices weaved in.  

Sunday March 29
9am – 10:30am
at Kaya Holistic
6522 N 16th Street Phoenix 85016

$22 advanced registration | $27 at the door

Inspired by the natural rhythms of the full moon, this gentle offering invites you to slow down and reconnect with your body’s innate wisdom. Through somatic-informed practices, participants are supported in grounding, nervous system awareness, and restoration.

This offering may be supportive if you are:
• Feeling overwhelmed, stressed, or disconnected
• Curious about nervous system awareness
• Seeking grounding, rest, and gentle renewal
• Wanting simple tools for ongoing self-regulation

Facilitated by Lisa Garza & Suzie Cano-King
Lisa and Suzie are Licensed Professional Counselors in Arizona, Certified Clinical Trauma Therapists, and trained in somatic-informed interventions. They are passionate about helping individuals reconnect with themselves and others through compassionate, safety-centered approaches that honor the body’s innate capacity for healing.

This offering is educational and experiential in nature and is not psychotherapy or a substitute for mental health treatment. 

*These group sessions are scheduled near the full moon when possible, a time traditionally associated with release and restoration.