6/14 Event | Conscious Breathwork with Caitlin | 2 hours

Saturday June 14
3 – 5pm
Kaya Holistic at Vital Integrative

Registration is required to hold your space. Please provide at least 24 hour notice if you are unable to join us so we may open your spot to someone else. Store credit will be applied if we are notified 24 hours prior to event. 

Conscious Breathwork is a gentle yet profound way to deeply connect with yourself. Through this technique, you will invite energy into the body, giving yourself access to the intelligence and magic that already lies within. Conscious breathwork is a safe & loving process, allowing you to remain aware while experiencing altered consciousness & deep transformation.

In this session, you may experience:

• The resolution and release of childhood wounds, past-life remembrances, limiting beliefs or stored trauma.
• Encounters with the divine, transcendence of time and space, and deep states of peace, unconditional love, and bliss
• A deepening of your spiritual connection, heightened awareness and intuition, and an expansion of creative energy.

During this breathwork group, you will be guided through a 2-hour experience. Please wear loose, comfortable clothing, and bring a yoga mat or sleeping bag, blanket, and pillow. Eye masks will be provided, or you may bring your own. It is best not to eat an hour prior to allow for space in the body.

All levels are welcome.

$40 with advance purchase | $45 at the door

_____

About Caitlin Barner
Movement Specialist, Sound Practitioner & Podcast Host

Saturday June 14
3 – 5pm
Kaya Holistic at Vital Integrative

Registration is required to hold your space. Please provide at least 24 hour notice if you are unable to join us so we may open your spot to someone else. Store credit will be applied if we are notified 24 hours prior to event. 

Conscious Breathwork is a gentle yet profound way to deeply connect with yourself. Through this technique, you will invite energy into the body, giving yourself access to the intelligence and magic that already lies within. Conscious breathwork is a safe & loving process, allowing you to remain aware while experiencing altered consciousness & deep transformation.

In this session, you may experience:

• The resolution and release of childhood wounds, past-life remembrances, limiting beliefs or stored trauma.
• Encounters with the divine, transcendence of time and space, and deep states of peace, unconditional love, and bliss
• A deepening of your spiritual connection, heightened awareness and intuition, and an expansion of creative energy.

During this breathwork group, you will be guided through a 2-hour experience. Please wear loose, comfortable clothing, and bring a yoga mat or sleeping bag, blanket, and pillow. Eye masks will be provided, or you may bring your own. It is best not to eat an hour prior to allow for space in the body.

All levels are welcome.

$40 with advance purchase | $45 at the door

_____

About Caitlin Barner
Movement Specialist, Sound Practitioner & Podcast Host