10/18 Release + Renew | Guided Meditation & Watercolor Workshop
$33.00
Release + Renew
A Creative Practice for Letting Go & Beginning Again
Sunday, October 18 · 2–3:30 PM
$33 · Facilitated by Cat Mitchell
Join us at Kaya for an afternoon of creativity, mindfulness, and gentle self-exploration as we experience Release + Renew, one of four Meditative Art Kits created by Breathe People.
Cat will guide us through the Release + Renew experience, beginning with a Yoga Nidra meditation followed by reflective journaling and an intuitive watercolor practice. Together, these simple practices invite us to slow down, soften control, explore what we’re ready to release, and create space for what comes next. No artistic or meditation experience is needed.
Explore the Meditative Art Collection
Breathe People’s Meditative Art Series brings together mindfulness, reflection, and creative expression through beautifully designed, self-guided experiences.
All four kits will be available to explore and purchase at Kaya:
Gentle Transitions — Gouache
Creative Reawakening — Watercolor + Pastels
Release + Renew — Watercolor
Honoring — Clay
Each kit offers a different pathway into mindful creativity, making them thoughtful gifts for the holidays—or a beautiful invitation to give yourself time and space to reconnect.
The collection was co-created by Rebecca Lane, founder of Breathe People and therapeutic art mentor, and Kamini Desai, PhD, author and Yoga Nidra educator.
Come experience Release + Renew with us and discover the beauty of letting go—one breath, one page, and one brushstroke at a time.
In stock
Release + Renew
A Creative Practice for Letting Go & Beginning Again
Sunday, October 18 · 2–3:30 PM
$33 · Facilitated by Cat Mitchell
Join us at Kaya for an afternoon of creativity, mindfulness, and gentle self-exploration as we experience Release + Renew, one of four Meditative Art Kits created by Breathe People.
Cat will guide us through the Release + Renew experience, beginning with a Yoga Nidra meditation followed by reflective journaling and an intuitive watercolor practice. Together, these simple practices invite us to slow down, soften control, explore what we’re ready to release, and create space for what comes next. No artistic or meditation experience is needed.
Explore the Meditative Art Collection
Breathe People’s Meditative Art Series brings together mindfulness, reflection, and creative expression through beautifully designed, self-guided experiences.
All four kits will be available to explore and purchase at Kaya:
Gentle Transitions — Gouache
Creative Reawakening — Watercolor + Pastels
Release + Renew — Watercolor
Honoring — Clay
Each kit offers a different pathway into mindful creativity, making them thoughtful gifts for the holidays—or a beautiful invitation to give yourself time and space to reconnect.
The collection was co-created by Rebecca Lane, founder of Breathe People and therapeutic art mentor, and Kamini Desai, PhD, author and Yoga Nidra educator.
Come experience Release + Renew with us and discover the beauty of letting go—one breath, one page, and one brushstroke at a time.
Only logged in customers who have purchased this product may leave a review.
Related products
Ritual Tools, Candles, Smudges, Oils & Diffusers
Bath & Body
Reviews
There are no reviews yet.